Health and Fitness | Diet, Health, Keeping Fit

Research reveals TWO in THREE UK women DON’T know how to get pregnant

Research conducted for Clearblue, the UK’s leading brand in home pregnancy and fertility testing, has revealed that two in three UK women don’t know there is only a small window of opportunity (two ‘peak’ fertile days) in which they can conceive each month . Instead, many women wrongly believe that they can fall pregnant at any point in the month.

Get Strictly Walking this Weekend!

Take one teatime TV talk show presenter, an MP, a radio DJ, dancers, celebrities and actors, throw in some sequins and glitter and add a bra or 15,000, and what do you get? It can only mean one thing – The Playtex MoonWalk London is happening from midnight this Saturday (16th May) in London.

24 hour fitness at St George Wharf

St George is delighted to announce the impending opening of a brand new 24-hr gym at its St George Wharf development in Vauxhall, SW8. The operator, The Gym Group, is a new breed of health & fitness operator that is attracting a lot of interest from people keen to take advantage of its low-fee, no-contract membership, which costs just £14.99 per month.

An easier route to healthy eating

The UK’s best loved frozen food expert is launching a delicious new range of low fat meals, to help your new year’s weight loss resolution last longer than January. And Birds Eye’s new ‘Healthy Options’ range is not only low in fat, but made from quality ingredients, meaning it’s easy on your taste buds as well as your waistline.

Drinkers pile on the pounds

The average wine drinker in England now consumes around 2,000 calories from booze alone each month, new figures out today show. Over a year this is equivalent to 38 extra roast beef dinners or almost 184 bags of crisps.

Slouch and the city?

Back pain - the curse of the nation it would seem and according to research set to be released to coincide with this year's Chiropractic Awareness Week, something that we really sit up and pay more attention to.